{"title":"PMS Support","description":"","products":[{"product_id":"12801501","title":"BELL PMS Combo (60 caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003ePromotes healthy menstruation, soothing diuretic\u003c\/li\u003e\u003cli\u003eTraditionally used in Herbal Medicine as a sleep aid\u003c\/li\u003e\u003cli\u003eHelps to relieve premenstrual syndrome symptoms\u003c\/li\u003e\u003cli\u003eCan also be used as a sleep aid in cases of restlessness\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBell Lifestyle - PMS Combo - 60  Capsule(s) - NPN: 80055455 -- Helps to relieve premenstrual syndrome symptoms,  such as mood swings,  nervous tensions,  anxiety,  irritability,  fatigue,  depression,  cramping pain before or during cycle,  hormone imbalance,  menstrual maladies,  inflammation in reproductive organs.Traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress).     PMS Combo has been formulated to help relieve premenstrual symptoms in women and can also be used as a sleep aid in cases of restlessness or insomnia due to mental stress. PMS Combo features chasteberry extract,  Jamaican dogwood extract,  yeast extract,  anise extract,  passionflower extract,  vitamin B6,  damiana extract,  red raspberry extract,  wild yam extract,  and cramp bark extract. Here is some background on three of the ingredients included in the formula to help with PMS symptoms:  Chasteberry extract:Chasteberry (vitex agnus-castus) is also known as chaste tree. This herb is also known as the womens herb and is native to the Mediterranean region and Western Asia. For many years chasteberry has been used successfully to relieve PMS symptoms as well as to support menstrual irregularities. Chasteberry has also been used historically for its anti-parasitic properties.  Vitamin B6:In the Bell PMS Combo,  there is 50 mg of Vitamin B6 per capsule. The form of vitamin B6 that we use is pyridoxine hydrochloride. Studies show that women that supplement with vitamin B6 have relief from some premenstrual symptoms such as bloating,  breast discomfort and acne. Damiana extract: Damiana,  also known as turnera diffusa,  is a shrub native to the Americas. This is an extraordinary herb with the natural power to support the urinary tract and the sexual system. The leaf is the part of the plant typically used in supplements. This herb is also beneficial for boosting mental and physical stamina.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003cdiv class=\"ingredients-list\"\u003e\n\u003cspan class=\"title\"\u003eMedicinal Ingredients\u003c\/span\u003e\u003cul class=\"medicinal\"\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eAnise\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e65 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eChaste berry\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e95 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eCramp bark\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e34 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eMaca\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e85 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eVitamin B6\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e50 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eWild yam\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e42 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eYeast\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e85 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"title\"\u003eNon-Medicinal Ingredients\u003c\/span\u003e\u003cul class=\"non-medicinal\"\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eHypromellose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium Stearate\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"BELL LIFESTYLE","offers":[{"title":"Default Title","offer_id":40807363674273,"sku":"12801501","price":26.69,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/771733109192.jpg?v=1671383891"},{"product_id":"22402701","title":"SMART SOLUTIONS ESTROsmart (120 veg caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003eMaintains healthy estrogen-to-progesterone balance\u003c\/li\u003e\u003cli\u003eProtects and treats your fibrocystic breasts\u003c\/li\u003e\u003cli\u003eHalts abnormal cell growth, including breast lumps,\u003c\/li\u003e\u003cli\u003eEliminates PMS and makes periods effortless\u003c\/li\u003e\u003cli\u003eMaintains healthy PAP smears\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSmart Solutions - ESTROsmart - 120 Veggie Capsule(s) - NPN: 80029438 -- WHO NEEDS HORMONE BALANCING THERAPY?All women but especially those with:  Exposure to pesticides,  herbicides and toxinsEndometriosisFibrocystic breasts (benign breast disease)PerimenopauseObesity or weight problemsPeriod problemsUterine fibroidsAcnePMSAbnormal cell growth\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003cdiv class=\"ingredients-list\"\u003e\n\u003cspan class=\"title\"\u003eMedicinal Ingredients\u003c\/span\u003e\u003cul class=\"medicinal\"\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003e3,3'-Diindolylmethane\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e25 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eBroccoli sprout extract\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e100 mcg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eGreen tea extract\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e50 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eIndole-3-carbinol\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e75 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eRosemary extract\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e13 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eTurmeric\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e25 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"title\"\u003eNon-Medicinal Ingredients\u003c\/span\u003e\u003cul class=\"non-medicinal\"\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium Stearate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eMicrocrystalline cellulose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003ePurified water\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"SMART SOLUTIONS","offers":[{"title":"Default Title","offer_id":40807535378593,"sku":"22402701","price":49.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/871776000125.jpg?v=1671383519"},{"product_id":"24202701","title":"NATURAL FACTORS Ultra Primrose Oil (1000 mg - 180 caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003eHormone Balance and circulatory support\u003c\/li\u003e\u003cli\u003eRich in omega-6 gamma linolenic acid (GLA)\u003c\/li\u003e\u003cli\u003ePopular for improving PMS and menopause symptoms\u003c\/li\u003e\u003cli\u003eSource of omega-6 fatty acid\u003c\/li\u003e\u003cli\u003eExcellent for eye health\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNATURAL FACTORS - Ultra Primrose Oil - 180  Capsule(s) - NPN: 80005963 --     Popular for improving PMS and menopause symptoms    For prevention of cardiovascular disease and respiratory problems such as asthma    May ease arthritis,  eczema and other skin problems (including teenage acne)    Excellent source of omega 6    Reduce PMS and menopause symptoms    Skin and hormone health support    Promotes healthy skin    Excellent for eye health    Source of omega-6 fatty acid    Helps alleviate PMS symptoms\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003cdiv class=\"ingredients-list\"\u003e\n\u003cspan class=\"title\"\u003eMedicinal Ingredients\u003c\/span\u003e\u003cul class=\"medicinal\"\u003e\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eEvening primrose oil\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e1000 mg\u003c\/span\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cspan class=\"title\"\u003eNon-Medicinal Ingredients\u003c\/span\u003e\u003cul class=\"non-medicinal\"\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eGelatin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eGlycerol\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eVitamin E\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eWater\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"OMEGAFACTORS","offers":[{"title":"Default Title","offer_id":40807540424865,"sku":"24202701","price":35.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/068958023472.jpg?v=1671382814"},{"product_id":"24205701","title":"NATURAL FACTORS Vitex Standardized Extract (90 veg caps )","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003eDecreases breast tenderness\u003c\/li\u003e\u003cli\u003eStabilizes mood swings\u003c\/li\u003e\u003cli\u003eDecreases feelings of anxiety or irritability\u003c\/li\u003e\u003cli\u003eReduces headaches\u003c\/li\u003e\u003cli\u003eMay increase milk production for nursing mothers\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNATURAL FACTORS - Vitex Standardized Extract - 90 Veggie Capsule(s) - NPN: 80027761 -- Natural Factors Vitex Standardized Extract helps balance female hormones to reduce the symptoms of PMS. This formula provides support for the female reproductive system,  while effectively relieving the symptoms of PMS,  including breast tenderness,  bloating,  fatigue,  and irritability. Each vegetarian capsule contains vitex,  standardized to 0.6% aucubin.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003cdiv class=\"ingredients-list\"\u003e\n\u003cspan class=\"title\"\u003eMedicinal Ingredients\u003c\/span\u003e\u003cul class=\"medicinal\"\u003e\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eVitex (chasteberry) Extract\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e80 mg\u003c\/span\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cspan class=\"title\"\u003eNon-Medicinal Ingredients\u003c\/span\u003e\u003cul class=\"non-medicinal\"\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eCarbohydrate gum\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eMicrocrystalline cellulose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003ePurified water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eSilica\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eVegetable Grade Magnesium Stearate\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"NATURAL FACTORS","offers":[{"title":"Default Title","offer_id":40807543079073,"sku":"24205701","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/068958049304.jpg?v=1671337501"},{"product_id":"28400401","title":"WOMENSENSE EstroSense (120 v-caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003ePromote Healthy Estrogen Metabolism\u003c\/li\u003e\u003cli\u003eClears skin\u003c\/li\u003e\u003cli\u003eSymptom free pre-menopause and menopause supplement\u003c\/li\u003e\u003cli\u003eProtects breasts\u003c\/li\u003e\u003cli\u003eReduce Estrogen Dominance\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWOMENSENSE - EstroSense - 120 Veggie Capsule(s) - NPN: 80035630 -- Symptoms of hormone imbalance are sparked by an imbalance of estrogen to progesterone,  with estrogen being dominant  often referred to as Estrogen Dominance. Symptoms of Estrogen Dominance include:  heavy or painful periods,  hormonal acne,  PMS,  ovarian cysts,  fibrocystic breasts,  endometriosis and more EstroSense is the ideal hormonal health partner for women using oral contraceptives and those suffering from the symptoms of hormonal imbalance. EstroSense is a unique formula containing all natural ingredients to help maintain healthy hormone balance by promoting liver detoxification and healthy estrogen metabolism. It combines key ingredients such as calcium-d-glucarate,  indole-3-carbinol,  sulforaphane,  and milk thistle for promoting liver detoxification and excretion of harmful estrogens. EstroSense also provides Tumeric,  Lycopene,  Rosemary and Green tea for powerful antioxidant support.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003cdiv class=\"ingredients-list\"\u003e\n\u003cspan class=\"title\"\u003eMedicinal Ingredients\u003c\/span\u003e\u003cul class=\"medicinal\"\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eBroccoli\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e28 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eGreen tea\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e50 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eIndole-3-carbinol\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e75 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eMilk thistle\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e25 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eRosemary\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e13 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eTomato extract\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e50 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eTurmeric\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e25 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"title\"\u003eNon-Medicinal Ingredients\u003c\/span\u003e\u003cul class=\"non-medicinal\"\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eCellulose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eCellulose - microcrystalline\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003ePurified water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eSilica\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eVegetable Grade Magnesium Stearate\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"WOMENSENSE","offers":[{"title":"Default Title","offer_id":40800893239457,"sku":"28400401","price":47.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/628826005339.jpg?v=1671394153"},{"product_id":"28401801","title":"WOMENSENSE Vitex ( 90 veg caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003ePMS, Breast Tenderness, Cramps, Hormonal Acne, Irritability, Heavy Menstruation\u003c\/li\u003e\u003cli\u003eHormonal tonic for women\u003c\/li\u003e\u003cli\u003eEffective Treatment For Female Infertility\u003c\/li\u003e\u003cli\u003eIrregular Periods And Ovulation\u003c\/li\u003e\u003cli\u003eMood Swings, Water Retention\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWOMENSENSE - Vitex - 90 Veggie Capsule(s) - NPN: 80017489 -- Vitex (Chasteberry) is an excellent hormonal tonic for women. Extensive clinical studies as well as over two thousand years of use have proven the effectiveness of this remedy. WomenSense Vitex Standardized Extract works by stimulating and normalizing the pituitary gland, which regulates the balance of estrogen and progesterone in the body. Vitex Standardized Extract from WomenSense is beneficial for: female infertility, PMS symptoms, breast tenderness, cramps, hormonal Acne and so much more!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003cdiv class=\"ingredients-list\"\u003e\n\u003cspan class=\"title\"\u003eMedicinal Ingredients\u003c\/span\u003e\u003cul class=\"medicinal\"\u003e\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eChaste berry\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e80 mg\u003c\/span\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cspan class=\"title\"\u003eNon-Medicinal Ingredients\u003c\/span\u003e\u003cul class=\"non-medicinal\"\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eHydroxypropyl MethylCellulose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eMicrocrystalline cellulose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003ePurified water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eSilica\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eSorbitol\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eVegetable Grade Magnesium Stearate\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"WOMENSENSE","offers":[{"title":"Default Title","offer_id":40810760994977,"sku":"28401801","price":10.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/628826001362.jpg?v=1671394105"},{"product_id":"25100701","title":"NEW ROOTS Red Clover Isoflavones (60 caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003eHelpful with typical symptoms of PMS and menopause\u003c\/li\u003e\u003cli\u003eImproves Menopausal Symptoms\u003c\/li\u003e\u003cli\u003eNatural source of phytoestrogens\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNEW ROOTs - Red Clover Isoflavones - 60  Capsule(s) - NPN: 80027780 -- Red-clover isoflavones are estrogen-like molecules that may mediate hormonal imbalances during menstruation and menopause.New Roots Herbals Red Clover Isoflavones are standardized to contain a total of 24 mg of four standardized isoflavonesgenistein,  daidzein,  formononetin,  and biochaninsourced from red clover (Trifolium pratense). These biologically active isolates are naturally occurring in red clover.Isoflavones are phytoestrogens,  which literally means plant estrogens. Isoflavones are similar in chemical structure to the bodys own estrogen and,  when consumed,  they can mimic some of the effects of estrogen to assist with regulating hormone prodution;  this can be helpful with typical symptoms of PMS and menopause. Isoflavones,  however,  are weaker than our natural estrogen and are selective in their acts of estrogen to assist with managing both emotional and physical symptoms.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003cdiv class=\"ingredients-list\"\u003e\n\u003cspan class=\"title\"\u003eMedicinal Ingredients\u003c\/span\u003e\u003cul class=\"medicinal\"\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eRed clover\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e60 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eRed Clover Flower Powder\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e360 mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"title\"\u003eNon-Medicinal Ingredients\u003c\/span\u003e\u003cul class=\"non-medicinal\"\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eHypromellose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium Stearate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003ePurified water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eSilicon dioxide\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"NEW ROOTS","offers":[{"title":"Default Title","offer_id":40807378911393,"sku":"25100701","price":28.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/628747113502.jpg?v=1671391534"},{"product_id":"47411001","title":"CANPREV Cramp Relief (120 veg caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003eCan be used for digestive, muscle and uterine cramps\u003c\/li\u003e\u003cli\u003eRelieves nervousness and tension associated with painful periods\u003c\/li\u003e\u003cli\u003eTargets pain in the lower back and thighs\u003c\/li\u003e\u003cli\u003eFeatures cramp bark, an antispasmodic herb that helps relieves cramping\u003c\/li\u003e\u003cli\u003eRelieves muscle spasms, and pain associated with menstruation\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCANPREV - Cramp Relief - 120 veggie Capsule(s) - NPN: 80094408 --  Cramp Relief is a herbal formula designed to help with relieving pain associated with menstruation. It features; cramp bark,  a potent herb that helps to relieve menstrual cramping and spasms,  as well as pain in the lower back and thighs,  sweet fennel,  traditionally used in herbal medicine to help with digestive upset including bloating. It also has skullcap,  which helps relieve restlessness and nervousness and acts as a sleep aid during mental stress.  Cramp Relief is a herbal formula designed to help with relieving pain associated with menstruation. It features; cramp bark,  a potent herb that helps to relieve menstrual cramping and spasms,  as well as pain in the lower back and thighs,  sweet fennel,  traditionally used in herbal medicine to help with digestive upset including bloating. It also has skullcap,  which helps relieve restlessness and nervousness and acts as a sleep aid during mental stress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e1 capsule contains:                                                                                                                                                     Sweet Fennel extract (Foeniculum vulgare subsp. vulgare var. dulce) seed, 4:1        75mg Skullcap (Scutellaria lateriflora) leaf                                                                                   75mg Cassia Cinnamon (Cinnamomum aromaticum) branch bark                                          68.75mg Crampbark extract (Viburnum opulus) rhizome bark, 10:1                                            62.5mg Ginger extract (Zingiber officinale) rhizome, 10:1, 20% gingerols                                50mg Magnesium                                                                                                                             37.5mg Albion? di-magnesium malate, TRAACS? magnesium bis-glycinate chelate*         Vitamin B6 (pyridoxal-5-phosphate)                                                                                  10mg                                            *Mineral chelates supplied by Albion Laboratories, Inc. Albion?, TRAACS? and the Albion Gold Medallion design are trademarks of Albion Laboratories, Inc. U.S. Patent 7,838,042.","brand":"CANPREV","offers":[{"title":"Default Title","offer_id":39574748659873,"sku":"47411001","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/886646502395.jpg?v=1671296155"},{"product_id":"24779701","title":"NATURE'S WAY Vitex Chasteberry (320 caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003eIdeal Female Herb\u003c\/li\u003e\u003cli\u003eRegulates Menstrual Cycle\u003c\/li\u003e\u003cli\u003eBalances Hormones\u003c\/li\u003e\u003cli\u003eHelps Relieve PMS And Menopausal Symptoms\u003c\/li\u003e\u003cli\u003eRecommended For Long Term Use\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNatures Way - Vitex Chasteberry - 320 Veggie Capsules - NPN: 80030839 -- Nature's Way Vitex Chasteberry is used in herbal medicine to relieve the symptoms of premenstrual syndrome (PMS). Nature's Way Vitex Chasteberry is Vegetarian,  TRU-ID certified and non-GMO Project verified.A popular herb for women,  Vitex,  also known as Chaste Tree Fruit has been used to help regulate the menstrual cycle and normalize hormone levels. Nature's Way Vitex contains 400 mg per capsule and is carefully screened to ensure optimal purity. Vitex is often recommended to women for long term use to help relieve and regulate PMS and menopausal symptoms\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003cdiv class=\"ingredients-list\"\u003e\n\u003cspan class=\"title\"\u003eMedicinal Ingredients\u003c\/span\u003e\u003cul class=\"medicinal\"\u003e\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eVitex\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e400 mg\u003c\/span\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cspan class=\"title\"\u003eNon-Medicinal Ingredients\u003c\/span\u003e\u003cul class=\"non-medicinal\"\u003e\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eHydroxypropyl methyl cellulose\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"NATURES WAY","offers":[{"title":"Default Title","offer_id":40807511359649,"sku":"24779701","price":29.09,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/033674127483_a035bb6c-e04a-42fe-97d6-cd1d9e4a55c7.jpg?v=1671393737"},{"product_id":"15901001","title":"SALUS Floradix Iron (120 tabs)","description":"\u003cstrong\u003eSALUS - Floradix Iron - 120 Tablet(s) - NPN: 80029006\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThink of iron like a courier, and oxygen like the packages we order online. The courier picks up packages from a distribution centre, loads it onto trucks, and transports it to our homes. If there are not enough couriers working to keep up with the demand for deliveries, we do not receive our packages on time.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn the same way, iron picks up oxygen from the lungs, loads it onto red blood cells, and transports it to every cell in the body. Once our cells receive oxygen, they use it to make the fuel that allows our bodies to function. If we do not have enough iron to carry oxygen to our cells, we are not able to make energy, and we feel tired.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eLow iron can cause more than just fatigue. When our cells are deprived of oxygen, every action in the body is affected, from our brain to our toes. This is why low iron can cause wounds to heal slowly, muscle weakness, difficulty with concentration and memory, depression, headaches, hair loss, and weaken our immune system1. Iron deficiency also results in poor cognitive development, behavioural concerns, and ADHD in children2.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe best way to understand your iron status is by having a blood test to measure something called ferritin, which is our iron storage. The tricky part about this test is that in Canada, “normal” ferritin in adults is defined as falling within the range of 5-272 ug\/L. Since this is a wide range, you can imagine that someone with a ferritin of 7 ug\/L would feel very different from someone with a ferritin level of 200 ug\/L.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn fact, research shows that iron supplementation can be beneficial for people experiencing fatigue, even in cases where ferritin is not low enough to cause anemia3. Dr. Hilary suggests aiming for a ferritin of 70-100 ug\/L so that the body has enough iron to function in an optimal way.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSome groups of people are likely to have low iron, including:\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eVegans and vegetarians1\u003c\/li\u003e\n\u003cli\u003eWomen with heavy periods4\u003c\/li\u003e\n\u003cli\u003eDuring pregnancy and breastfeeding1\u003c\/li\u003e\n\u003cli\u003ePeople lacking a nutrient-rich diet1\u003c\/li\u003e\n\u003cli\u003eChildren with ADHD2\u003c\/li\u003e\n\u003cli\u003ePeople experiencing fatigue, depression, or brain fog3\u003c\/li\u003e\n\u003cli\u003ePeople taking acid blocking medications for heartburn1\u003c\/li\u003e\n\u003cli\u003ePeople with digestive conditions such as Celiac disease, colitis, Crohn’s disease, and SIBO5\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDr. Hilary’s Lifestyle Changes To Support Healthy Iron Levels\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFocus on iron-rich foods, including meat, fish, dark leafy greens, brown rice, beans, nuts, and seeds and iron-fortified cereals1.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAvoid consuming foods that block iron absorption within two hours of an iron supplement or eating iron-rich foods. These include black tea, coffee, cocoa, and calcium-rich foods such as dairy, almonds, and broccoli9.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIncrease foods that boost iron absorption, including foods high in vitamin C and beta carotene7. These vitamins are found in yellow, orange and red fruits and vegetables, such as grapefruit, oranges, bell peppers, beets, carrots, squash, and tomatoes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTalk to your doctor if you are taking acid blocking medications (proton pump inhibitors, antacids), as they impair iron absorption1.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHeal the gut lining to improve absorption of iron in the small intestine5.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAsk for annual blood work to test your ferritin level and other iron markers when warranted. Aim for an optimal ferritin level of 70-100 ug\/L.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOptimal iron levels are essential for our overall wellness. We rely on iron to deliver oxygen to every cell in the body so that we can produce energy. Low iron causes fatigue, a weakened immune system, headaches, difficulties with memory and concentration, hair loss, and muscle weakness1.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIt is important to have our iron tested regularly so that we can adjust our diet and supplements to achieve and maintain healthy levels. Floradix Iron Tablets provide a synergistic combination of iron, B vitamins, vitamin C and nutrient-rich food extracts to enhance the absorption, digestion, and effects of iron in the body. Floradix Iron Tablets provide a well-rounded solution for optimizing iron levels to improve energy and overall health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHow it Works\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFloradix Tablets promotethe formation of healthy red blood cells. The iron is provided in a form called ferrous gluconate, which is effectively absorbed and gentle on our digestion.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFloradix Tablets also contain a blend of B vitamins that work alongside iron to promote the formation of healthy red blood cells. In addition, B vitamins are essential for the conversion of oxygen into energy once it has been delivered to our cells.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFloradixTablets providea synergisticcombination ofherbs and vegetables rich in vitamin C and beta-carotene to improve the absorption of iron, as well as herbs to aid in healthy digestion.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron II (Ferrous gluconate) \u003cbr data-mce-fragment=\"1\"\u003eEasily absorbedand vegan-friendly form of iron6.\u003cbr data-mce-fragment=\"1\"\u003eGentle on the digestive system, and non-constipating.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin C (Ascorbic acid) \u003cbr data-mce-fragment=\"1\"\u003eEnhances the absorption of iron by binding and then storing it in a form that is more easily absorbed by the body than iron on its own7.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B1 (Thiamine hydrochloride)\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy8.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B2 (Riboflavin) \u003cbr data-mce-fragment=\"1\"\u003eRequired to activate vitamin B6 and folic acid8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B3 (Nicotinamide) \u003cbr data-mce-fragment=\"1\"\u003eBoosts energy, improves mood and memory8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B6 (Pyridoxine hydrochloride) \u003cbr data-mce-fragment=\"1\"\u003eRequired for the production of haemoglobin in the red blood cells8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFolic acid (Folate) \u003cbr data-mce-fragment=\"1\"\u003eRequired for the production of red blood cells. Low folate can result in anemia8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B12 (Cyanocobalamin) \u003cbr data-mce-fragment=\"1\"\u003eRequired for the production of red blood cells. Low vitamin B12 can result in anemia8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDried extracts of spinach, carrot, bitter fennel, centaury, and rosehips\u003cbr data-mce-fragment=\"1\"\u003eVegetable sources of beta carotene and vitamin C to improve the absorption of iron7.\u003cbr data-mce-fragment=\"1\"\u003eFennel and centaury soothe the stomach and improve digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIRECTIONS \u0026amp; USE\u003c\/strong\u003e\u003cbr\u003e1 tablet 2 times daily, with food. \u003cbr\u003eTake a few hours before or after taking other medications.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCAUTIONS \u0026amp; NOTES\u003c\/strong\u003e\u003cbr\u003eDo not use if you are allergic to anethole or plants of the Apiaceae\/Carrot family. Hypersensitivity has been known to occur in which case discontinue use.\u003cbr\u003eKeep out of reach of children.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e      Each Tablet Contains\u003cbr\u003eElemental Iron II (Ferrous gluconate) … 10 mg\u003cbr\u003eVitamin C (Ascorbic acid) … 10 mg\u003cbr\u003eVitamin B3 (Nicotinamide) … 5 mg\u003cbr\u003eVitamin B2 (Riboflavin) … 0.80 mg\u003cbr\u003eVitamin B6 (Pyridoxine hydrochloride) … 0.75 mg\u003cbr\u003eVitamin B1 (Thiamine hydrochloride) … 0.70 mg\u003cbr\u003eFolic acid (Folate) … 200 mcg\u003cbr\u003eVitamin B12 (Cyanocobalamin) … 1.5 mcg\u003cbr\u003e\u003cbr\u003eNon-Medicinal Ingredients: \u003cbr\u003eDried extracts of spinach, carrot, bitter fennel, centaury and rosehips, microcrystalline cellulose, rice starch, maltodextrin, silicon dioxide, Mono- and Diglycerides, calcium stearate, povidone, shellac, talc, acetylated monoglycerides, glyceryl tristearate, trisodium citrate, citric acid\u003cbr\u003e\u003cbr\u003eVegetarian | Gluten Free | Yeast Free\u003c\/p\u003e","brand":"SALUS","offers":[{"title":"Default Title","offer_id":41556679655585,"sku":"15901001","price":30.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/files\/4004148323751_e64532f5-5af3-4eb0-aca1-c1b9d6a77c00.jpg?v=1711510973"},{"product_id":"15901011","title":"SALUS Floradix Iron (80 tabs)","description":"\u003cstrong data-mce-fragment=\"1\"\u003eSALUS - Floradix Iron - 80 Tablet(s) - NPN: 80029006\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThink of iron like a courier, and oxygen like the packages we order online. The courier picks up packages from a distribution centre, loads it onto trucks, and transports it to our homes. If there are not enough couriers working to keep up with the demand for deliveries, we do not receive our packages on time.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn the same way, iron picks up oxygen from the lungs, loads it onto red blood cells, and transports it to every cell in the body. Once our cells receive oxygen, they use it to make the fuel that allows our bodies to function. If we do not have enough iron to carry oxygen to our cells, we are not able to make energy, and we feel tired.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eLow iron can cause more than just fatigue. When our cells are deprived of oxygen, every action in the body is affected, from our brain to our toes. This is why low iron can cause wounds to heal slowly, muscle weakness, difficulty with concentration and memory, depression, headaches, hair loss, and weaken our immune system1. Iron deficiency also results in poor cognitive development, behavioural concerns, and ADHD in children2.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe best way to understand your iron status is by having a blood test to measure something called ferritin, which is our iron storage. The tricky part about this test is that in Canada, “normal” ferritin in adults is defined as falling within the range of 5-272 ug\/L. Since this is a wide range, you can imagine that someone with a ferritin of 7 ug\/L would feel very different from someone with a ferritin level of 200 ug\/L.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn fact, research shows that iron supplementation can be beneficial for people experiencing fatigue, even in cases where ferritin is not low enough to cause anemia3. Dr. Hilary suggests aiming for a ferritin of 70-100 ug\/L so that the body has enough iron to function in an optimal way.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSome groups of people are likely to have low iron, including:\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eVegans and vegetarians1\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWomen with heavy periods4\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDuring pregnancy and breastfeeding1\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePeople lacking a nutrient-rich diet1\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChildren with ADHD2\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePeople experiencing fatigue, depression, or brain fog3\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePeople taking acid blocking medications for heartburn1\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePeople with digestive conditions such as Celiac disease, colitis, Crohn’s disease, and SIBO5\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDr. Hilary’s Lifestyle Changes To Support Healthy Iron Levels\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFocus on iron-rich foods, including meat, fish, dark leafy greens, brown rice, beans, nuts, and seeds and iron-fortified cereals1.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAvoid consuming foods that block iron absorption within two hours of an iron supplement or eating iron-rich foods. These include black tea, coffee, cocoa, and calcium-rich foods such as dairy, almonds, and broccoli9.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIncrease foods that boost iron absorption, including foods high in vitamin C and beta carotene7. These vitamins are found in yellow, orange and red fruits and vegetables, such as grapefruit, oranges, bell peppers, beets, carrots, squash, and tomatoes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTalk to your doctor if you are taking acid blocking medications (proton pump inhibitors, antacids), as they impair iron absorption1.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHeal the gut lining to improve absorption of iron in the small intestine5.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAsk for annual blood work to test your ferritin level and other iron markers when warranted. Aim for an optimal ferritin level of 70-100 ug\/L.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOptimal iron levels are essential for our overall wellness. We rely on iron to deliver oxygen to every cell in the body so that we can produce energy. Low iron causes fatigue, a weakened immune system, headaches, difficulties with memory and concentration, hair loss, and muscle weakness1.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIt is important to have our iron tested regularly so that we can adjust our diet and supplements to achieve and maintain healthy levels. Floradix Iron Tablets provide a synergistic combination of iron, B vitamins, vitamin C and nutrient-rich food extracts to enhance the absorption, digestion, and effects of iron in the body. Floradix Iron Tablets provide a well-rounded solution for optimizing iron levels to improve energy and overall health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow it Works\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFloradix Tablets promotethe formation of healthy red blood cells. The iron is provided in a form called ferrous gluconate, which is effectively absorbed and gentle on our digestion.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFloradix Tablets also contain a blend of B vitamins that work alongside iron to promote the formation of healthy red blood cells. In addition, B vitamins are essential for the conversion of oxygen into energy once it has been delivered to our cells.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFloradixTablets providea synergisticcombination ofherbs and vegetables rich in vitamin C and beta-carotene to improve the absorption of iron, as well as herbs to aid in healthy digestion.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron II (Ferrous gluconate) \u003cbr data-mce-fragment=\"1\"\u003eEasily absorbedand vegan-friendly form of iron6.\u003cbr data-mce-fragment=\"1\"\u003eGentle on the digestive system, and non-constipating.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin C (Ascorbic acid) \u003cbr data-mce-fragment=\"1\"\u003eEnhances the absorption of iron by binding and then storing it in a form that is more easily absorbed by the body than iron on its own7.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B1 (Thiamine hydrochloride)\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy8.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B2 (Riboflavin) \u003cbr data-mce-fragment=\"1\"\u003eRequired to activate vitamin B6 and folic acid8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B3 (Nicotinamide) \u003cbr data-mce-fragment=\"1\"\u003eBoosts energy, improves mood and memory8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B6 (Pyridoxine hydrochloride) \u003cbr data-mce-fragment=\"1\"\u003eRequired for the production of haemoglobin in the red blood cells8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFolic acid (Folate) \u003cbr data-mce-fragment=\"1\"\u003eRequired for the production of red blood cells. Low folate can result in anemia8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin B12 (Cyanocobalamin) \u003cbr data-mce-fragment=\"1\"\u003eRequired for the production of red blood cells. Low vitamin B12 can result in anemia8.\u003cbr data-mce-fragment=\"1\"\u003eEssential for the conversion of food and oxygen into energy.\u003cbr data-mce-fragment=\"1\"\u003eIndividuals who have difficulty absorbing iron or who have a diet low in iron are often also low in B vitamins.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDried extracts of spinach, carrot, bitter fennel, centaury, and rosehips\u003cbr data-mce-fragment=\"1\"\u003eVegetable sources of beta carotene and vitamin C to improve the absorption of iron7.\u003cbr data-mce-fragment=\"1\"\u003eFennel and centaury soothe the stomach and improve digestion.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDIRECTIONS \u0026amp; USE\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e1 tablet 2 times daily, with food. \u003cbr data-mce-fragment=\"1\"\u003eTake a few hours before or after taking other medications.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCAUTIONS \u0026amp; NOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eDo not use if you are allergic to anethole or plants of the Apiaceae\/Carrot family. Hypersensitivity has been known to occur in which case discontinue use.\u003cbr data-mce-fragment=\"1\"\u003eKeep out of reach of children.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINGREDIENTS\u003c\/strong\u003e      Each Tablet Contains\u003cbr data-mce-fragment=\"1\"\u003eElemental Iron II (Ferrous gluconate) … 10 mg\u003cbr data-mce-fragment=\"1\"\u003eVitamin C (Ascorbic acid) … 10 mg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B3 (Nicotinamide) … 5 mg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B2 (Riboflavin) … 0.80 mg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B6 (Pyridoxine hydrochloride) … 0.75 mg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B1 (Thiamine hydrochloride) … 0.70 mg\u003cbr data-mce-fragment=\"1\"\u003eFolic acid (Folate) … 200 mcg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B12 (Cyanocobalamin) … 1.5 mcg\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNon-Medicinal Ingredients: \u003cbr data-mce-fragment=\"1\"\u003eDried extracts of spinach, carrot, bitter fennel, centaury and rosehips, microcrystalline cellulose, rice starch, maltodextrin, silicon dioxide, Mono- and Diglycerides, calcium stearate, povidone, shellac, talc, acetylated monoglycerides, glyceryl tristearate, trisodium citrate, citric acid\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVegetarian | Gluten Free | Yeast Free\u003c\/p\u003e","brand":"SALUS","offers":[{"title":"Default Title","offer_id":41556679786657,"sku":"15901011","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/files\/4004148307676_5ec4eb5d-ae8e-4b7d-a434-b88ddc09f5a0.jpg?v=1711510977"},{"product_id":"15900401","title":"SALUS Floradix Formula (500 ml)","description":"\u003cstrong data-mce-fragment=\"1\"\u003eSALUS - Floradix Liquid Iron Formula - 500 Millilitre(s) - NPN: 02242012\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTired? You may be Iron Deficient\u003cbr data-mce-fragment=\"1\"\u003eWhy do so many of us constantly feel tired or fatigued? Perhaps the reason is iron deficiency, the most prevalent nutrient deficiency worldwide. Iron deficiency is the leading cause of fatigue among women between the time of menstruation and menopause. It is estimated that up to 26% of menstruating women are iron deficient.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWomen of childbearing age and adolescent girls need to regularly replace the iron that is eliminated through monthly blood loss. The elderly are also at risk because they no longer absorb iron from foods as efficiently as when they were younger. Vegetarians and those who eat little or no red meat may also be iron deficient. Endurance athletes and those who exercise regularly lose iron through perspiration, putting them at risk for deficiency and decreased endurance.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFloradix® is a liquid iron supplement that is specially formulated for easy absorption and assimilation. In fact, over 98% of the iron is available for quick potential absorption. The daily use of Floradix® helps normalize low iron levels to boost energy, vitality and optimal health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron is an essential element for the body. It combines with copper and protein to make hemoglobin, a major component of red blood cells which transports oxygen from the lungs to all the tissues of the body. Iron is also needed throughout the body for adenosine triphosphate production (ATP), which is required for cellular energy and proper cell function. When iron is low, ATP production drops and energy levels decrease as a result.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe signs and symptoms of iron deficiency include: Fatigue, weakness, pale skin, dark circles under the eyes, brittle hair and nails, shortness of breath and cold hands and feet.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNPN claims\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003eHelps to prevent iron deficiency (anemia) and to maintain good health\u003cbr data-mce-fragment=\"1\"\u003eAssists the formation of red blood cells and their proper functions\u003cbr data-mce-fragment=\"1\"\u003eSupports tissue formation and normal growth\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBenefits\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003eHelps normalize low iron levels\u003cbr data-mce-fragment=\"1\"\u003eBeneficial for teens, women, athletes, the elderly and vegetarians\u003cbr data-mce-fragment=\"1\"\u003eEach 20 ml serving satisfies the RDA for women of childbearing age\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFeatures\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA safe low dose organic liquid iron supplement\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eContains highly soluble iron gluconate as well as whole food concentrates and co-factor vitamins B and C\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFree of alcohol, artificial additives and preservatives\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLactose and GMO free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePackaged in environmentally friendly glass bottles\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFloradix® is the best-selling natural liquid iron supplement in North America\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eUsed by women worldwide for more than 60 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eDIRECTIONS \u0026amp; USE\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eAdult dosage: Take 10ml (1\/2capful) twice daily. \u003cbr data-mce-fragment=\"1\"\u003eShake well before each use. \u003cbr data-mce-fragment=\"1\"\u003eTake before meals.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCAUTIONS \u0026amp; NOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eDo not use if you are allergic to the anethole or plants of the Apiaceae\/Carrot family, or if you are sensitive to Matricaria or plants of the Compositae family. \u003cbr data-mce-fragment=\"1\"\u003eTaking a daily prenatal multivitamin mineral supplement along with this product may result in constipation, diarrhea, and\/or vomiting due to potential high intake or iron from both sources.\u003cbr data-mce-fragment=\"1\"\u003eKeep out of reach of children and keep sealed with childproof cap supplied.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron ... 1 mg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B12 ... 1 mcg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B2 ... \u0026lt; 1 mg","brand":"SALUS","offers":[{"title":"Default Title","offer_id":41556882882721,"sku":"15900401","price":41.39,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/files\/4004148047503.jpg?v=1711510967"},{"product_id":"15900411","title":"SALUS Floradix Formula (250 ml)","description":"\u003cstrong\u003eSALUS - Floradix Liquid Iron Formula - 250 Millilitre(s) - NPN: 02242012\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTired? You may be Iron Deficient\u003cbr data-mce-fragment=\"1\"\u003eWhy do so many of us constantly feel tired or fatigued? Perhaps the reason is iron deficiency, the most prevalent nutrient deficiency worldwide. Iron deficiency is the leading cause of fatigue among women between the time of menstruation and menopause. It is estimated that up to 26% of menstruating women are iron deficient.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWomen of childbearing age and adolescent girls need to regularly replace the iron that is eliminated through monthly blood loss. The elderly are also at risk because they no longer absorb iron from foods as efficiently as when they were younger. Vegetarians and those who eat little or no red meat may also be iron deficient. Endurance athletes and those who exercise regularly lose iron through perspiration, putting them at risk for deficiency and decreased endurance.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFloradix® is a liquid iron supplement that is specially formulated for easy absorption and assimilation. In fact, over 98% of the iron is available for quick potential absorption. The daily use of Floradix® helps normalize low iron levels to boost energy, vitality and optimal health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron is an essential element for the body. It combines with copper and protein to make hemoglobin, a major component of red blood cells which transports oxygen from the lungs to all the tissues of the body. Iron is also needed throughout the body for adenosine triphosphate production (ATP), which is required for cellular energy and proper cell function. When iron is low, ATP production drops and energy levels decrease as a result.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe signs and symptoms of iron deficiency include: Fatigue, weakness, pale skin, dark circles under the eyes, brittle hair and nails, shortness of breath and cold hands and feet.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eNPN claims\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003eHelps to prevent iron deficiency (anemia) and to maintain good health\u003cbr data-mce-fragment=\"1\"\u003eAssists the formation of red blood cells and their proper functions\u003cbr data-mce-fragment=\"1\"\u003eSupports tissue formation and normal growth\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003eHelps normalize low iron levels\u003cbr data-mce-fragment=\"1\"\u003eBeneficial for teens, women, athletes, the elderly and vegetarians\u003cbr data-mce-fragment=\"1\"\u003eEach 20 ml serving satisfies the RDA for women of childbearing age\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eA safe low dose organic liquid iron supplement\u003c\/li\u003e\n\u003cli\u003eContains highly soluble iron gluconate as well as whole food concentrates and co-factor vitamins B and C\u003c\/li\u003e\n\u003cli\u003eFree of alcohol, artificial additives and preservatives\u003c\/li\u003e\n\u003cli\u003eLactose and GMO free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003ePackaged in environmentally friendly glass bottles\u003c\/li\u003e\n\u003cli\u003eFloradix® is the best-selling natural liquid iron supplement in North America\u003c\/li\u003e\n\u003cli\u003eUsed by women worldwide for more than 60 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eDIRECTIONS \u0026amp; USE\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eAdult dosage: Take 10ml (1\/2capful) twice daily. \u003cbr data-mce-fragment=\"1\"\u003eShake well before each use. \u003cbr data-mce-fragment=\"1\"\u003eTake before meals.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCAUTIONS \u0026amp; NOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eDo not use if you are allergic to the anethole or plants of the Apiaceae\/Carrot family, or if you are sensitive to Matricaria or plants of the Compositae family. \u003cbr data-mce-fragment=\"1\"\u003eTaking a daily prenatal multivitamin mineral supplement along with this product may result in constipation, diarrhea, and\/or vomiting due to potential high intake or iron from both sources.\u003cbr data-mce-fragment=\"1\"\u003eKeep out of reach of children and keep sealed with childproof cap supplied.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron ... 1 mg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B12 ... 1 mcg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B2 ... \u0026lt; 1 mg","brand":"SALUS","offers":[{"title":"Default Title","offer_id":41556882981025,"sku":"15900411","price":25.39,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/files\/4004148057076_970ab8bd-7de1-4971-a8c7-baf8a79efb98.jpg?v=1711510968"},{"product_id":"15900421","title":"SALUS Floradix Formula Liquid Iron (700 ml)","description":"\u003cstrong data-mce-fragment=\"1\"\u003eSALUS - Floradix Liquid Iron Formula - 700 Millilitre(s) - NPN: 02242012\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTired? You may be Iron Deficient\u003cbr data-mce-fragment=\"1\"\u003eWhy do so many of us constantly feel tired or fatigued? Perhaps the reason is iron deficiency, the most prevalent nutrient deficiency worldwide. Iron deficiency is the leading cause of fatigue among women between the time of menstruation and menopause. It is estimated that up to 26% of menstruating women are iron deficient.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWomen of childbearing age and adolescent girls need to regularly replace the iron that is eliminated through monthly blood loss. The elderly are also at risk because they no longer absorb iron from foods as efficiently as when they were younger. Vegetarians and those who eat little or no red meat may also be iron deficient. Endurance athletes and those who exercise regularly lose iron through perspiration, putting them at risk for deficiency and decreased endurance.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFloradix® is a liquid iron supplement that is specially formulated for easy absorption and assimilation. In fact, over 98% of the iron is available for quick potential absorption. The daily use of Floradix® helps normalize low iron levels to boost energy, vitality and optimal health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron is an essential element for the body. It combines with copper and protein to make hemoglobin, a major component of red blood cells which transports oxygen from the lungs to all the tissues of the body. Iron is also needed throughout the body for adenosine triphosphate production (ATP), which is required for cellular energy and proper cell function. When iron is low, ATP production drops and energy levels decrease as a result.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe signs and symptoms of iron deficiency include: Fatigue, weakness, pale skin, dark circles under the eyes, brittle hair and nails, shortness of breath and cold hands and feet.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNPN claims\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003eHelps to prevent iron deficiency (anemia) and to maintain good health\u003cbr data-mce-fragment=\"1\"\u003eAssists the formation of red blood cells and their proper functions\u003cbr data-mce-fragment=\"1\"\u003eSupports tissue formation and normal growth\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBenefits\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003eHelps normalize low iron levels\u003cbr data-mce-fragment=\"1\"\u003eBeneficial for teens, women, athletes, the elderly and vegetarians\u003cbr data-mce-fragment=\"1\"\u003eEach 20 ml serving satisfies the RDA for women of childbearing age\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFeatures\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA safe low dose organic liquid iron supplement\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eContains highly soluble iron gluconate as well as whole food concentrates and co-factor vitamins B and C\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFree of alcohol, artificial additives and preservatives\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLactose and GMO free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePackaged in environmentally friendly glass bottles\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFloradix® is the best-selling natural liquid iron supplement in North America\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eUsed by women worldwide for more than 60 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eDIRECTIONS \u0026amp; USE\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eAdult dosage: Take 10ml (1\/2capful) twice daily. \u003cbr data-mce-fragment=\"1\"\u003eShake well before each use. \u003cbr data-mce-fragment=\"1\"\u003eTake before meals.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCAUTIONS \u0026amp; NOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eDo not use if you are allergic to the anethole or plants of the Apiaceae\/Carrot family, or if you are sensitive to Matricaria or plants of the Compositae family. \u003cbr data-mce-fragment=\"1\"\u003eTaking a daily prenatal multivitamin mineral supplement along with this product may result in constipation, diarrhea, and\/or vomiting due to potential high intake or iron from both sources.\u003cbr data-mce-fragment=\"1\"\u003eKeep out of reach of children and keep sealed with childproof cap supplied.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eIron ... 1 mg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B12 ... 1 mcg\u003cbr data-mce-fragment=\"1\"\u003eVitamin B2 ... \u0026lt; 1 mg","brand":"SALUS","offers":[{"title":"Default Title","offer_id":41556883046561,"sku":"15900421","price":55.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/files\/4004148057052.jpg?v=1711510970"},{"product_id":"24700501","title":"NATURE'S WAY Vitex (100 caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003eRegulates menstrual cycle\u003c\/li\u003e\u003cli\u003eBalances hormones\u003c\/li\u003e\u003cli\u003eRecommended for long term use\u003c\/li\u003e\u003cli\u003eHelps relieve PMS and menopausal symptoms\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNatures Way - Vitex - 100  Capsule(s) - NPN: 80030839 -- A popular herb for women,  Vitex,  also known as Chaste Tree Fruit has been used to help regulate the menstrual cycle and normalize hormone levels. Nature's Way Vitex contains 400 mg per capsule and is carefully screened to ensure optimal purity. Vitex is often recommended to women for long term use to help relieve and regulate PMS and menopausal symptoms\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003cdiv class=\"ingredients-list\"\u003e\n\u003cspan class=\"title\"\u003eMedicinal Ingredients\u003c\/span\u003e\u003cul class=\"medicinal\"\u003e\u003cli\u003e\n\u003cspan class=\"ingredient-name\"\u003eVitex\u003c\/span\u003e\u003cspan class=\"ingredient-amt\"\u003e400 mg\u003c\/span\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cspan class=\"title\"\u003eNon-Medicinal Ingredients\u003c\/span\u003e\u003cul class=\"non-medicinal\"\u003e\u003cli\u003e\u003cspan class=\"ingredient-name\"\u003eHydroxypropyl methyl cellulose\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"NATURES WAY","offers":[{"title":"Default Title","offer_id":41595962654881,"sku":"24700501","price":15.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/033674104101.jpg?v=1671365365"},{"product_id":"24780501","title":"NATURE'S WAY Wild Yam (100 caps)","description":"\u003cp\u003e\u003c\/p\u003e\u003cli\u003eHelps relieve menstrual pain\u003c\/li\u003e\u003cli\u003eHelps To Balance Hormones In Females\u003c\/li\u003e\u003cli\u003eMay Be Useful For Symptoms Of PMS And Menopause\u003c\/li\u003e\u003cli\u003eBoosts Low Libido\u003c\/li\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNatures Way - Wild Yam - 100  Capsule(s) - NPN: 080031351 -- Nature's Way Wild Yam Root is traditionally used in herbal medicine as an antispasmodic to relieve abdominal and menstrual pain. Nature's Way Way Wild Yam Root is Vegetarian,  TRU-ID certified and non-GMO Project verified.Helpful for the symptoms of PMS and Menopause,  Wild Yam Roots contains natural phytoestrogens. With 425 mg per capsule Nature's Way Way Wild Yam Root is carefully screened to obtain maximum purity and high quality. Traditionally used by the Native Americans to help reduce the discomforts of labor,  Wild Yam Root is known to relax muscle spasms and inflammation\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003eWild Yam  \n\nNon-Medicinal Ingredients    Gelatin    Hydroxypropyl methylcellulose    Millet    Water","brand":"NATURES WAY","offers":[{"title":"Default Title","offer_id":41606966640801,"sku":"24780501","price":12.89,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/033674301074.jpg?v=1671367012"},{"product_id":"28400411","title":"WOMENSENSE EstroSense (150 vcaps BONUS)","description":"\u003cp\u003e\u003cstrong\u003eWOMENSENSE - EstroSense - 150 veggie Capsule(s) - NPN : 80035630\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eImprove Hormone Balance\u003c\/p\u003e\n\u003cp\u003eSymptoms of hormonal imbalance include heavy or painful periods, hormonal acne, PMS, ovarian cysts, fibrocystic breasts, endometriosis, and more. EstroSense is the ideal hormonal health partner for women using oral contraceptives and those suffering from the symptoms of hormonal imbalance.\u003c\/p\u003e\n\u003cp\u003eEstroSense is an exclusive formula containing all-natural ingredients to help maintain healthy hormone balance by promoting liver detoxification and healthy estrogen metabolism.\u003c\/p\u003e\n\u003cp\u003eEstroSense is a complete natural formula containing calcium D-glucarate, indole-3-carbinol, green tea extract, turmeric extract, rosemary extract, lycopene, sulforaphane, and milk thistle seed extract. Health care practitioners recommend EstroSense to help promote healthy estrogen metabolism. EstroSense is also a source of antioxidants for the maintenance of good health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIRECTIONS \u0026amp; USE\u003c\/strong\u003e\u003cbr\u003e3 capsules once daily or as directed by a health care practitioner. Take with food. Use for a minimum of 3 weeks to see beneficial effect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCAUTIONS \u0026amp; NOTES\u003c\/strong\u003e\u003cbr\u003eDo not use if you are pregnant or breastfeeding, or if you have iron deficiency. Consult a health care practitioner prior to use if you have a liver disease, gallstones, or a bile duct obstruction, stomach ulcers or excess stomach acids, low estrogen or symptoms of low estrogen, if you are taking antiplatelet medication, blood thinners, or any other medication, or if you are attempting to conceive. \u003cbr\u003eHypersensitivity\/allergy is known to occur, in which case discontinue use. \u003cbr\u003eStop use and consult a health care practitioner if you develop symptoms of liver trouble such as yellowing of the skin\/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness, and\/or loss of appetite. \u003cbr\u003eRare, unpredictable cases of liver injury associated with products containing green tea extract have been reported (in Canada and internationally). \u003cbr\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS \u003c\/strong\u003e    3 vegetarian capsules contain\u003cbr\u003eCalcium D-Glucarate     … 225 mg\u003cbr\u003eIndole-3-Carbinol         … 225 mg\u003cbr\u003eGreen Tea Extract (Camellia sinensis) (leaf) (80% Catechins, \u0026lt;1% Caffeine)     …     150 mg\u003cbr\u003eTurmeric Extract (Curcuma longa) (rhizome) (95% Curcuminoids)     …     75 mg\u003cbr\u003eMilk Thistle Extract (Silybum marianum) (seed) (60% Silymarin)         … 75 mg\u003cbr\u003eRosemary Extract (Rosmarinus officinalis) (leaf)     …     37.5 mg\u003cbr\u003eTomato Extract (Lycopersicon esculentum) (fruit)     …     150 mg\u003cbr\u003eLycopene         … 7.5 mg\u003cbr\u003eBroccoli Powder (Brassica oleracea var. italica) (aerial)         … 82.5 mg\u003cbr\u003eSulforaphane         … 300 mcg\u003c\/p\u003e\n\u003cp\u003eNon-medicinal Ingredients:\u003cbr\u003eMicrocrystalline cellulose, vegetarian capsule (cellulose, purified water), vegetable grade magnesium stearate (lubricant), silica.\u003c\/p\u003e","brand":"WOMENSENSE","offers":[{"title":"Default Title","offer_id":43133937615009,"sku":"28400411","price":47.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/628826005346.jpg?v=1690738960"},{"product_id":"28400451","title":"WOMENSENSE EstroSense (60 vcaps)","description":"\u003cp\u003eWOMENSENSE - EstroSense - 120 Veggie Capsule(s) - NPN: 80035630 \u003c\/p\u003e\u003cp\u003eSymptoms of hormone imbalance are sparked by an imbalance of estrogen to progesterone,  with estrogen being dominant – often referred to as Estrogen Dominance. Symptoms of Estrogen Dominanc\u003c\/p\u003e","brand":"WOMENSENSE","offers":[{"title":"Default Title","offer_id":43133937647777,"sku":"28400451","price":25.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/628826005322.jpg?v=1690738966"},{"product_id":"30907401","title":"ST FRANCIS HERB FARM PMS Support (250 ml)","description":"\u003cstrong\u003eSt Francis Herb Farm - PMS Support - 250  Millilitre(s) - NPN : 80040806\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOur PMS Support is a tincture formula that features a classically effective blend of herbs best suited to provide women with the natural hormone balance they need in dealing with PMS.\u003cbr data-mce-fragment=\"1\"\u003e\u003cul\u003e\n\u003cli\u003eA formula hinged on chastetree, which regulates the endocrine system by reducing the synthesis of FSH and estrogen, a cause of PMS\u003c\/li\u003e\n\u003cli\u003eWith dong quai, which is an “estrogenic alterative”\u003c\/li\u003e\n\u003cli\u003eIncludes black cohosh, a herb with hormone-balancing properties\u003c\/li\u003e\n\u003cli\u003eAlso has burdock, which supports the liver and helps it clear excess hormones and reduce high estrogen levels\u003c\/li\u003e\n\u003c\/ul\u003eUse PMS Support if you’re experiencing PMS symptoms such as muscle aches and pain, insomnia, anxiety, tension, irritability, cramping, breast tenderness, and emotional swings.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNPN Use Claim:\u003cbr data-mce-fragment=\"1\"\u003eUsed in Herbal Medicine to help relieve premenstrual symptoms.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDIRECTIONS \u0026amp; USE\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eAdult Women: Take 1.5-2 ml (45-60 drops) 3 times daily in a little water on an empty stomach. \u003cbr data-mce-fragment=\"1\"\u003eDo not take immediately before bedtime\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCAUTIONS \u0026amp; NOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eConsult a health care practitioner before use: if you are taking antidepressants, blood thinners\/anticoagulants or hormone-containing medications such as progesterone preparations, oral contraceptives or hormone replacement therapy; if you suffer from diabetes; if you have a liver disorder or develop symptoms of liver trouble. Discontinue use and consult a health care practitioner: if menstruation is delayed or absent; if you experience increased menstrual bleeding time; if you experience breast pain, discomfort and\/or tenderness. Consult a health care practitioner if symptoms worsen or persist.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003eDo not use: if pregnant or breastfeeding; if you are allergic to plants of the Asteraceae\/Compositae\/Daisy or Apiaceae\/Umbelliferae family; if you have bipolar disorder or bipolar spectrum disorder, profuse menstrual flow\/heavy periods, diarrhea or haemorrhagic diseases; if you have a seizure disorder (e.g. epilepsy).\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003eHypersensitivity\/allergy is known to occur, including irritability and insomnia; in which case, discontinue use.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eDong Quai (Angelica sinensis, root), Black Cohosh (Actaea racemosa, root and rhizome), Chastetree (Vitex agnus-castus, fruit), Burdock (Arctium lappa, root), Sage (Salvia officinalis, leaf), Motherwort (Leonurus cardiaca, herb top), Rhodiola (Rhodiola rosea, root)\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNon-Medicinal Ingredients:\u003cbr data-mce-fragment=\"1\"\u003eDistilled water, Certified Organic alcohol, Certified Organic vegetable glycerine","brand":"ST FRANCIS HERB FARM","offers":[{"title":"Default Title","offer_id":43222986326177,"sku":"130907421","price":60.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0368\/2267\/9692\/products\/813858009848.jpg?v=1695232058"}],"url":"https:\/\/yorkdale-nutrition-house.myshopify.com\/collections\/pms-support.oembed","provider":"Nutrition House Yorkdale ","version":"1.0","type":"link"}